Staying on course through an emotional storm

joannacheek
Jan 3
1 min read

When we feel the distress of shame storms arising as we show up fully in the world, we need the compass of our values to keep us moving in our chosen direction.

Published on Psychology Today:

https://www.psychologytoday.com/ca/blog/its-not-you-its-the-world/202512/staying-on-course-through-emotional-storms

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